Shake and Bake
Workouts
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:0 PM
✅
192kj
76rpm
41%
17mph
Wednesday 10/7/20 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:23 AM
✅
217kj
78rpm
43%
17mph
Friday 10/2/20 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 10:14 PM
✅
311kj
76rpm
43%
17mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:9 PM
✅
233kj
78rpm
44%
18mph
Monday 7/6/20 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 10:6 AM
✅
195kj
83rpm
40%
17mph
Saturday 5/23/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:56 PM
✅
246kj
80rpm
44%
18mph
Saturday 5/16/20 @ 3:36 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:0 PM
✅
223kj
80rpm
43%
18mph
Wednesday 5/6/20 @ 12:13 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:4 PM
✅
305kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:57 PM
✅
216kj
79rpm
43%
17mph
Friday 2/28/20 @ 10:6 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 10:23 AM
✅
177kj
72rpm
42%
16mph
Workouts
kj
Saturday 5/23/20
kj
Saturday 5/16/20
kj
Friday 5/1/20