Shake and Bake
Workouts
Wednesday 7/1/20 @ 1:53 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 10:50 PM
✅
344kj
76rpm
52%
21mph
Sunday 8/23/20 @ 1:37 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:38 PM
✅
153kj
74rpm
51%
20mph
Friday 8/21/20 @ 3:37 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 11:41 PM
✅
235kj
70rpm
47%
18mph
Thursday 6/18/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 3:22 PM
✅
313kj
76rpm
50%
20mph
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:51 PM
✅
308kj
78rpm
49%
20mph
Wednesday 2/26/20 @ 12:6 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:8 PM
✅
301kj
76rpm
50%
20mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
280kj
77rpm
47%
19mph
Wednesday 4/8/20 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 10:9 PM
✅
292kj
73rpm
50%
19mph
Monday 4/6/20 @ 4:32 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 11:13 PM
✅
235kj
74rpm
45%
18mph
Thursday 3/19/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:50 PM
✅
265kj
80rpm
46%
19mph
Workouts
kj
Wednesday 7/1/20
kj
Thursday 6/18/20
kj
Wednesday 4/22/20
kj
Wednesday 4/8/20