Shake and Bake
Workouts
Wednesday 7/29/20 @ 4:32 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 11:5 PM
✅
190kj
84rpm
45%
20mph
Tuesday 8/24/21 @ 12:36 AM
kj
rpm
%
0mph
Sunday 8/22/21 @ 11:48 AM
✅
237kj
83rpm
43%
18mph
Friday 8/6/21 @ 9:37 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 9:14 PM
✅
196kj
80rpm
47%
20mph
Thursday 8/5/21 @ 9:38 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 9:21 PM
✅
194kj
77rpm
49%
20mph
Wednesday 10/14/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 5:29 PM
✅
292kj
81rpm
47%
20mph
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 9:41 PM
✅
166kj
80rpm
38%
16mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 3:11 PM
✅
145kj
77rpm
37%
15mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:29 PM
✅
253kj
79rpm
45%
19mph
Tuesday 6/9/20 @ 12:24 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 11:59 AM
✅
290kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
301kj
82rpm
47%
20mph
Workouts
kj
Wednesday 4/22/20