Shake and Bake
Workouts
Thursday 2/27/20 @ 10:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 3:4 AM
✅
242kj
81rpm
43%
18mph
Tuesday 11/9/21 @ 10:53 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 10:31 PM
✅
155kj
69rpm
40%
14mph
Tuesday 6/23/20 @ 1:15 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 10:26 PM
✅
246kj
71rpm
40%
15mph
Wednesday 8/11/21 @ 12:14 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 2:24 AM
✅
148kj
85rpm
40%
18mph
Monday 4/6/20 @ 4:32 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 12:56 AM
✅
180kj
78rpm
39%
16mph
Thursday 6/18/20 @ 2:57 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 3:40 AM
✅
215kj
83rpm
40%
17mph
Thursday 3/19/20 @ 10:22 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 4:24 PM
✅
175kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 12:6 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 3:0 PM
✅
198kj
81rpm
40%
17mph
Tuesday 1/7/20 @ 8:0 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:0 PM
✅
203kj
84rpm
39%
17mph
Friday 1/10/20 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 3:9 PM
✅
187kj
74rpm
41%
16mph
Workouts
kj
Thursday 6/18/20