Shake and Bake
Workouts
Friday 9/3/21 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 10:43 PM
✅
140kj
78rpm
43%
17mph
Sunday 8/23/20 @ 1:37 AM
kj
rpm
%
0mph
Monday 12/30/19 @ 8:50 PM
✅
82kj
74rpm
40%
16mph
Friday 6/26/20 @ 12:31 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 8:47 PM
✅
187kj
73rpm
42%
16mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 6:56 PM
✅
198kj
75rpm
42%
17mph
Monday 4/6/20 @ 4:32 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 8:57 PM
✅
179kj
72rpm
41%
15mph
Friday 2/21/20 @ 7:22 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 1:23 AM
✅
161kj
65rpm
41%
14mph
Tuesday 1/7/20 @ 8:0 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 8:34 PM
✅
162kj
79rpm
37%
15mph
Wednesday 1/22/20 @ 10:27 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 1:44 AM
✅
192kj
73rpm
42%
16mph
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 8:22 PM
✅
151kj
70rpm
39%
15mph
Thursday 12/26/19 @ 10:0 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 7:0 PM
✅
168kj
73rpm
40%
15mph
Workouts
kj
Wednesday 1/15/20