Shake and Bake
Workouts
Monday 12/5/22 @ 5:30 PM
58kj
68rpm
36%
13mph
Tuesday 7/28/20 @ 1:22 AM
✅
107kj
67rpm
49%
17mph
Friday 9/17/21 @ 8:0 PM
156kj
71rpm
39%
15mph
Saturday 5/9/20 @ 8:51 PM
✅
176kj
66rpm
44%
16mph
Wednesday 6/16/21 @ 8:13 PM
159kj
68rpm
41%
15mph
Friday 2/5/21 @ 1:43 AM
✅
172kj
52rpm
52%
15mph
Thursday 10/1/20 @ 7:5 PM
171kj
68rpm
42%
16mph
Thursday 8/20/20 @ 9:50 PM
✅
220kj
54rpm
57%
17mph
Thursday 9/17/20 @ 5:15 PM
168kj
71rpm
41%
16mph
Monday 9/14/20 @ 1:55 AM
✅
209kj
53rpm
56%
17mph
Sunday 8/30/20 @ 6:19 PM
✅
189kj
82rpm
39%
16mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Monday 8/10/20 @ 7:58 PM
177kj
77rpm
40%
16mph
Thursday 8/13/20 @ 2:2 AM
✅
180kj
67rpm
44%
16mph
Saturday 8/8/20 @ 7:54 PM
180kj
83rpm
38%
16mph
Friday 8/7/20 @ 9:55 PM
✅
202kj
67rpm
47%
17mph
Friday 5/22/20 @ 8:5 PM
146kj
69rpm
39%
14mph
Saturday 7/18/20 @ 4:43 PM
✅
200kj
63rpm
49%
17mph
Thursday 6/25/20 @ 8:57 PM
182kj
73rpm
41%
16mph
Thursday 6/25/20 @ 1:13 AM
✅
182kj
47rpm
56%
15mph
Workouts
171
kj
Thursday 10/1/20
146
kj
Friday 5/22/20
182
kj
Thursday 6/25/20