Shake and Bake
Workouts
Tuesday 4/11/23 @ 6:38 PM
119kj
66rpm
44%
16mph
Tuesday 6/2/20 @ 12:10 PM
✅
189kj
61rpm
57%
19mph
Tuesday 1/10/23 @ 5:49 PM
57kj
70rpm
36%
13mph
Tuesday 2/21/23 @ 11:20 AM
✅
76kj
75rpm
42%
17mph
Monday 12/5/22 @ 5:30 PM
58kj
68rpm
36%
13mph
Saturday 12/5/20 @ 7:19 PM
✅
102kj
61rpm
50%
17mph
Wednesday 9/1/21 @ 6:58 PM
148kj
80rpm
36%
15mph
Wednesday 6/3/20 @ 10:26 AM
✅
268kj
66rpm
53%
19mph
Thursday 7/22/21 @ 11:26 AM
139kj
72rpm
38%
14mph
Friday 6/4/21 @ 6:3 PM
✅
257kj
70rpm
50%
19mph
Wednesday 6/16/21 @ 8:13 PM
159kj
68rpm
41%
15mph
Saturday 2/6/21 @ 9:17 PM
✅
181kj
63rpm
46%
16mph
Sunday 8/30/20 @ 6:19 PM
189kj
82rpm
39%
16mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Saturday 1/23/21 @ 8:33 PM
102kj
78rpm
37%
15mph
Thursday 1/28/21 @ 5:16 PM
✅
129kj
66rpm
46%
17mph
Friday 9/25/20 @ 7:16 PM
178kj
70rpm
42%
16mph
Friday 9/25/20 @ 12:45 PM
✅
214kj
62rpm
49%
17mph
Tuesday 6/23/20 @ 6:36 PM
182kj
79rpm
40%
16mph
Friday 6/19/20 @ 2:36 PM
✅
265kj
62rpm
55%
19mph
Workouts
119
kj
Tuesday 4/11/23
159
kj
Wednesday 6/16/21