Shake and Bake
Workouts
Friday 1/25/19 @ 3:47 PM
✅
451kj
90rpm
43%
19mph
Thursday 2/8/18 @ 5:13 PM
273kj
87rpm
36%
16mph
Tuesday 11/13/18 @ 12:41 PM
✅
490kj
82rpm
49%
20mph
Monday 2/12/18 @ 5:29 PM
284kj
85rpm
38%
17mph
Friday 10/26/18 @ 12:59 PM
✅
361kj
84rpm
42%
18mph
Tuesday 10/31/17 @ 12:19 PM
173kj
83rpm
31%
13mph
Monday 10/22/18 @ 2:29 PM
✅
502kj
91rpm
44%
20mph
Friday 2/2/18 @ 10:1 PM
238kj
88rpm
33%
15mph
Wednesday 10/17/18 @ 11:41 AM
✅
659kj
88rpm
46%
21mph
Saturday 12/2/17 @ 5:38 PM
326kj
87rpm
35%
16mph
Tuesday 9/25/18 @ 12:30 PM
✅
476kj
87rpm
46%
20mph
Friday 12/8/17 @ 1:55 PM
222kj
84rpm
34%
15mph
Sunday 7/22/18 @ 4:38 PM
✅
986kj
88rpm
47%
21mph
Saturday 9/22/18 @ 12:35 PM
434kj
89rpm
33%
15mph
Saturday 7/21/18 @ 11:2 AM
✅
651kj
86rpm
47%
21mph
Monday 3/12/18 @ 1:40 PM
342kj
82rpm
37%
16mph
Thursday 1/18/18 @ 10:56 AM
✅
368kj
82rpm
44%
18mph
Thursday 2/1/18 @ 11:31 PM
167kj
77rpm
34%
14mph
Sunday 11/26/17 @ 4:28 PM
✅
365kj
90rpm
41%
18mph
Sunday 12/3/17 @ 2:52 PM
194kj
83rpm
33%
14mph
Workouts
284
kj
Monday 2/12/18
326
kj
Saturday 12/2/17
222
kj
Friday 12/8/17
434
kj
Saturday 9/22/18
342
kj
Monday 3/12/18