Shake and Bake

Workouts

Thursday 12/15/22 @ 9:41 PM
✅
193kj
65rpm
46%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/15/22 @ 12:34 AM
123kj
60rpm
39%
13mph
Tuesday 2/1/22 @ 9:20 PM
✅
193kj
79rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:8 PM
140kj
75rpm
37%
14mph
Thursday 1/6/22 @ 9:14 PM
✅
179kj
86rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 8:15 PM
123kj
78rpm
32%
13mph
Wednesday 12/15/21 @ 9:18 PM
✅
205kj
78rpm
43%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 1:37 PM
126kj
70rpm
36%
13mph
Saturday 4/18/20 @ 4:2 PM
✅
414kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 10:15 PM
289kj
76rpm
37%
14mph
Tuesday 12/8/20 @ 10:12 PM
✅
198kj
79rpm
41%
17mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/12/20 @ 9:38 PM
164kj
67rpm
41%
14mph
Friday 1/10/20 @ 5:35 PM
✅
226kj
81rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 11:54 PM
132kj
69rpm
37%
14mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 193 kj
Thursday 12/15/22
123 kj
Thursday 12/15/22
30 min EMINEM Ride
Denis Morton
✅ 193 kj
Tuesday 2/1/22
140 kj
Monday 1/31/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 179 kj
Thursday 1/6/22
123 kj
Monday 1/3/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 205 kj
Wednesday 12/15/21
126 kj
Saturday 12/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 414 kj
Saturday 4/18/20
289 kj
Saturday 1/23/21
30 min Holiday Ride
Emma Lovewell
✅ 198 kj
Tuesday 12/8/20
164 kj
Saturday 12/12/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 226 kj
Friday 1/10/20
132 kj
Monday 1/13/20