Shake and Bake
Workouts
Thursday 1/6/22 @ 9:14 PM
✅
179kj
86rpm
37%
16mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Tuesday 1/5/21 @ 10:8 PM
✅
219kj
83rpm
42%
18mph
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Friday 8/28/20 @ 4:55 PM
✅
314kj
83rpm
40%
17mph
Monday 11/9/20 @ 6:50 PM
178kj
76rpm
33%
14mph
Friday 5/29/20 @ 3:29 PM
✅
176kj
81rpm
44%
19mph
Thursday 11/5/20 @ 5:45 PM
103kj
88rpm
34%
15mph
Wednesday 2/5/20 @ 9:55 PM
✅
314kj
81rpm
41%
17mph
Monday 11/2/20 @ 6:50 PM
188kj
79rpm
33%
14mph
Friday 1/10/20 @ 5:35 PM
✅
226kj
81rpm
43%
18mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Thursday 11/1/18 @ 5:3 PM
✅
155kj
75rpm
46%
18mph
Monday 3/4/19 @ 10:21 PM
95kj
74rpm
37%
15mph
Wednesday 10/31/18 @ 8:0 PM
✅
150kj
75rpm
46%
18mph
Thursday 11/1/18 @ 8:36 PM
90kj
76rpm
36%
14mph
Tuesday 10/30/18 @ 8:26 PM
✅
148kj
75rpm
46%
18mph
Tuesday 10/30/18 @ 8:31 PM
92kj
72rpm
38%
14mph
Tuesday 3/27/18 @ 9:55 PM
✅
62kj
69rpm
38%
14mph
Sunday 10/7/18 @ 4:7 PM
54kj
76rpm
32%
13mph
Workouts
151
kj
Tuesday 12/28/21
120
kj
Sunday 1/10/21
178
kj
Monday 11/9/20
125
kj
Tuesday 1/14/20