Shake and Bake
Workouts
Thursday 7/23/20 @ 7:36 PM
✅
308kj
83rpm
40%
17mph
Thursday 10/3/19 @ 12:1 PM
263kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 8:48 PM
✅
259kj
72rpm
50%
19mph
Sunday 5/3/20 @ 1:56 PM
208kj
74rpm
44%
17mph
Wednesday 2/5/20 @ 9:55 PM
✅
314kj
81rpm
41%
17mph
Thursday 1/9/20 @ 1:2 PM
263kj
75rpm
40%
16mph
Wednesday 11/20/19 @ 10:1 PM
✅
304kj
87rpm
38%
17mph
Thursday 9/19/19 @ 11:55 AM
283kj
85rpm
38%
16mph
Wednesday 10/16/19 @ 7:0 PM
✅
228kj
84rpm
42%
18mph
Tuesday 10/15/19 @ 10:0 PM
204kj
80rpm
41%
17mph
Friday 6/21/19 @ 11:55 AM
✅
389kj
72rpm
49%
19mph
Friday 6/21/19 @ 11:57 AM
305kj
66rpm
47%
17mph
Friday 6/7/19 @ 1:19 PM
✅
297kj
82rpm
40%
17mph
Thursday 4/18/19 @ 12:0 PM
264kj
78rpm
39%
16mph
Sunday 12/2/18 @ 2:38 PM
✅
353kj
68rpm
49%
18mph
Monday 12/3/18 @ 1:15 PM
264kj
68rpm
43%
15mph
Sunday 10/14/18 @ 1:52 PM
✅
442kj
74rpm
45%
18mph
Sunday 10/14/18 @ 1:58 PM
422kj
71rpm
45%
17mph
Friday 9/28/18 @ 1:52 PM
✅
146kj
80rpm
43%
18mph
Friday 9/28/18 @ 1:54 PM
142kj
77rpm
42%
17mph
Workouts
263
kj
Thursday 10/3/19
208
kj
Sunday 5/3/20
283
kj
Thursday 9/19/19
264
kj
Thursday 4/18/19
422
kj
Sunday 10/14/18