Shake and Bake
Workouts
Wednesday 7/4/18 @ 2:36 PM
✅
380kj
80rpm
44%
18mph
Tuesday 6/19/18 @ 9:24 PM
322kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 12:52 PM
176kj
77rpm
39%
16mph
Sunday 5/10/20 @ 7:28 PM
✅
243kj
79rpm
44%
18mph
Saturday 4/13/19 @ 2:4 PM
✅
594kj
79rpm
45%
19mph
Thursday 7/4/19 @ 4:19 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 1:52 PM
✅
663kj
71rpm
54%
21mph
Saturday 4/20/19 @ 11:31 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 2:5 PM
✅
401kj
80rpm
46%
19mph
Tuesday 3/26/19 @ 4:1 AM
kj
rpm
%
0mph
Sunday 8/5/18 @ 2:29 PM
✅
357kj
78rpm
44%
18mph
Saturday 3/19/16 @ 5:52 PM
251kj
71rpm
42%
16mph
Sunday 12/3/17 @ 2:27 PM
✅
364kj
82rpm
43%
18mph
Sunday 12/3/17 @ 8:24 PM
333kj
80rpm
42%
18mph
Saturday 10/21/17 @ 9:55 PM
✅
269kj
84rpm
37%
16mph
Wednesday 11/1/17 @ 1:21 PM
kj
rpm
%
0mph
Friday 9/22/17 @ 5:7 PM
68kj
81rpm
33%
14mph
Wednesday 2/1/17 @ 10:17 PM
✅
100kj
90rpm
37%
17mph
Saturday 2/6/16 @ 5:10 PM
✅
320kj
76rpm
43%
17mph
Thursday 10/15/15 @ 9:25 PM
296kj
72rpm
45%
17mph
Workouts
322
kj
Tuesday 6/19/18
kj
Thursday 7/4/19
251
kj
Saturday 3/19/16
296
kj
Thursday 10/15/15