Shake and Bake
Workouts
Saturday 1/18/20 @ 5:58 PM
✅
525kj
80rpm
45%
19mph
Tuesday 2/1/22 @ 11:8 PM
kj
rpm
%
0mph
Sunday 1/16/22 @ 1:58 PM
✅
161kj
71rpm
40%
15mph
Saturday 1/15/22 @ 4:45 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
501kj
74rpm
53%
21mph
Sunday 2/14/21 @ 2:29 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 9:28 PM
✅
272kj
83rpm
45%
19mph
Sunday 2/10/19 @ 11:24 PM
270kj
82rpm
45%
19mph
Saturday 1/12/19 @ 10:49 PM
✅
65kj
84rpm
38%
17mph
Wednesday 12/19/18 @ 4:3 PM
59kj
72rpm
39%
15mph
Sunday 12/16/18 @ 7:46 PM
✅
220kj
87rpm
40%
18mph
Wednesday 12/19/18 @ 4:56 PM
191kj
84rpm
39%
17mph
Monday 7/30/18 @ 6:3 PM
✅
63kj
80rpm
39%
16mph
Thursday 5/24/18 @ 9:57 PM
56kj
88rpm
36%
16mph
Monday 2/19/18 @ 2:30 PM
✅
466kj
78rpm
50%
20mph
Friday 7/13/18 @ 7:3 PM
369kj
78rpm
45%
18mph
Sunday 1/28/18 @ 3:28 PM
✅
493kj
83rpm
43%
18mph
Monday 2/5/18 @ 7:28 PM
404kj
83rpm
40%
17mph
Sunday 10/15/17 @ 5:35 PM
250kj
79rpm
38%
16mph
Friday 1/19/18 @ 12:31 AM
✅
262kj
82rpm
38%
16mph
Workouts
kj
Tuesday 2/1/22
kj
Sunday 2/14/21
369
kj
Friday 7/13/18
404
kj
Monday 2/5/18