Shake and Bake
VS
Workouts
Friday 8/7/20 @ 10:29 AM
162kj
71rpm
40%
15mph
Friday 7/17/20 @ 4:39 PM
✅
209kj
81rpm
41%
17mph
Friday 2/19/21 @ 10:45 AM
131kj
70rpm
37%
14mph
Wednesday 2/17/21 @ 10:11 AM
✅
187kj
82rpm
39%
16mph
Wednesday 12/30/20 @ 12:26 AM
✅
276kj
72rpm
50%
19mph
Friday 1/1/21 @ 1:33 PM
216kj
85rpm
40%
17mph
Monday 12/7/20 @ 9:18 AM
✅
398kj
70rpm
50%
19mph
Saturday 1/11/20 @ 2:9 PM
204kj
68rpm
42%
15mph
Thursday 10/1/20 @ 9:2 AM
✅
136kj
70rpm
50%
19mph
Sunday 8/19/18 @ 8:44 AM
88kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 9:44 PM
✅
62kj
68rpm
37%
14mph
Thursday 5/7/20 @ 9:11 AM
58kj
69rpm
36%
13mph
Saturday 4/18/20 @ 11:16 AM
✅
336kj
62rpm
51%
18mph
Saturday 4/18/20 @ 11:27 AM
290kj
79rpm
40%
17mph
Saturday 3/7/20 @ 12:27 PM
✅
427kj
72rpm
50%
19mph
Saturday 2/29/20 @ 10:59 AM
288kj
79rpm
40%
17mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Wednesday 7/10/19 @ 12:45 PM
36kj
10rpm
40%
2mph
Saturday 12/22/18 @ 8:24 PM
212kj
57rpm
53%
17mph
Monday 12/24/18 @ 10:25 AM
✅
214kj
76rpm
43%
17mph
fiercejess78
NoVA
143
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
94
Workouts
216
kj
Friday 1/1/21
212
kj
Saturday 12/22/18