Shake and Bake
Workouts
Saturday 12/17/22 @ 10:42 AM
✅
335kj
71rpm
45%
18mph
Saturday 11/26/22 @ 2:1 PM
205kj
69rpm
38%
14mph
Friday 5/7/21 @ 7:58 PM
✅
525kj
83rpm
40%
17mph
Thursday 5/6/21 @ 9:7 AM
321kj
68rpm
37%
14mph
Sunday 4/25/21 @ 5:25 PM
✅
323kj
80rpm
42%
17mph
Sunday 4/25/21 @ 5:29 PM
90kj
61rpm
36%
12mph
Saturday 12/19/20 @ 12:55 PM
✅
404kj
76rpm
42%
17mph
Saturday 12/19/20 @ 12:54 PM
214kj
68rpm
34%
13mph
Wednesday 9/11/19 @ 8:14 AM
✅
307kj
69rpm
45%
17mph
Tuesday 9/15/20 @ 8:30 AM
167kj
77rpm
32%
13mph
Saturday 4/25/20 @ 10:30 AM
✅
163kj
69rpm
49%
18mph
Monday 6/15/20 @ 2:38 PM
65kj
69rpm
32%
12mph
Saturday 4/25/20 @ 9:55 AM
✅
21kj
75rpm
36%
14mph
Monday 6/15/20 @ 2:4 PM
19kj
66rpm
36%
13mph
Saturday 6/13/20 @ 3:30 PM
150kj
68rpm
41%
15mph
Saturday 6/13/20 @ 12:3 PM
✅
151kj
72rpm
39%
15mph
Saturday 7/27/19 @ 12:7 PM
✅
185kj
69rpm
52%
19mph
Sunday 8/25/19 @ 10:52 PM
107kj
70rpm
41%
15mph
Friday 3/8/19 @ 10:14 PM
✅
156kj
63rpm
46%
16mph
Saturday 3/9/19 @ 8:56 AM
kj
rpm
%
0mph
Workouts
205
kj
Saturday 11/26/22
321
kj
Thursday 5/6/21
214
kj
Saturday 12/19/20
167
kj
Tuesday 9/15/20
107
kj
Sunday 8/25/19