Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:14 AM
297kj
79rpm
40%
17mph
Tuesday 11/8/22 @ 9:46 AM
✅
309kj
90rpm
37%
17mph
Friday 4/30/21 @ 8:56 AM
173kj
81rpm
38%
16mph
Friday 4/30/21 @ 8:58 AM
✅
197kj
93rpm
35%
16mph
Saturday 12/19/20 @ 12:55 PM
404kj
76rpm
42%
17mph
Saturday 12/19/20 @ 12:59 PM
✅
438kj
93rpm
37%
18mph
Tuesday 9/17/19 @ 11:7 PM
267kj
61rpm
47%
16mph
Saturday 11/28/20 @ 2:21 PM
✅
360kj
89rpm
40%
18mph
Friday 2/1/19 @ 9:6 AM
406kj
68rpm
46%
17mph
Wednesday 7/26/17 @ 7:40 PM
✅
459kj
85rpm
41%
18mph
Friday 9/6/19 @ 8:46 AM
428kj
68rpm
46%
17mph
Saturday 9/7/19 @ 1:14 PM
✅
430kj
90rpm
37%
17mph
Sunday 2/9/20 @ 7:51 PM
279kj
66rpm
45%
16mph
Thursday 9/26/19 @ 8:18 AM
✅
312kj
90rpm
36%
16mph
Monday 9/23/19 @ 8:14 AM
✅
346kj
74rpm
45%
18mph
Monday 9/16/19 @ 8:44 AM
326kj
91rpm
37%
17mph
Friday 3/1/19 @ 10:44 AM
226kj
67rpm
41%
15mph
Sunday 3/3/19 @ 7:2 PM
✅
281kj
89rpm
37%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
413kj
77rpm
48%
19mph
Sunday 7/1/18 @ 2:54 PM
334kj
86rpm
40%
18mph
Workouts
297
kj
Wednesday 6/22/22
404
kj
Saturday 12/19/20
406
kj
Friday 2/1/19