Shake and Bake
Workouts
Friday 5/7/21 @ 7:58 PM
525kj
83rpm
40%
17mph
Saturday 5/8/21 @ 1:58 PM
✅
535kj
71rpm
45%
17mph
Wednesday 2/26/20 @ 9:32 AM
234kj
69rpm
40%
15mph
Thursday 1/28/21 @ 12:44 PM
✅
303kj
75rpm
42%
17mph
Friday 9/6/19 @ 8:46 AM
428kj
68rpm
46%
17mph
Saturday 7/13/19 @ 2:35 PM
✅
462kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 7:2 AM
62kj
56rpm
36%
11mph
Wednesday 8/19/20 @ 1:1 PM
✅
127kj
81rpm
40%
16mph
Friday 2/14/20 @ 9:2 AM
468kj
74rpm
45%
18mph
Sunday 2/16/20 @ 1:4 AM
✅
469kj
77rpm
44%
18mph
Tuesday 9/17/19 @ 11:7 PM
267kj
61rpm
47%
16mph
Tuesday 9/17/19 @ 12:5 PM
✅
365kj
81rpm
43%
18mph
Monday 9/2/19 @ 8:51 AM
348kj
69rpm
47%
18mph
Thursday 9/5/19 @ 11:53 AM
✅
351kj
75rpm
45%
18mph
Monday 2/11/19 @ 11:43 AM
299kj
69rpm
45%
17mph
Thursday 4/25/19 @ 9:33 PM
✅
350kj
79rpm
43%
18mph
Monday 1/14/19 @ 11:55 AM
330kj
73rpm
45%
18mph
Monday 1/14/19 @ 12:51 PM
✅
351kj
78rpm
44%
18mph
Monday 6/25/18 @ 8:33 AM
✅
356kj
67rpm
50%
18mph
Thursday 6/21/18 @ 11:51 AM
346kj
75rpm
46%
18mph
Workouts
525
kj
Friday 5/7/21
234
kj
Wednesday 2/26/20
468
kj
Friday 2/14/20