Shake and Bake
Workouts
Wednesday 8/10/22 @ 8:44 AM
134kj
68rpm
51%
19mph
Saturday 7/16/22 @ 3:5 PM
✅
140kj
76rpm
48%
19mph
Tuesday 2/8/22 @ 9:24 AM
✅
228kj
72rpm
46%
18mph
Friday 2/11/22 @ 5:20 PM
224kj
78rpm
44%
18mph
Thursday 6/3/21 @ 10:51 AM
168kj
68rpm
42%
16mph
Sunday 6/6/21 @ 2:54 PM
✅
210kj
76rpm
44%
17mph
Sunday 4/18/21 @ 12:27 PM
279kj
83rpm
38%
16mph
Thursday 3/18/21 @ 9:4 PM
✅
359kj
84rpm
42%
18mph
Thursday 11/26/20 @ 12:55 PM
366kj
69rpm
49%
18mph
Thursday 11/26/20 @ 7:0 PM
✅
380kj
76rpm
47%
19mph
Saturday 7/4/20 @ 10:52 AM
209kj
70rpm
39%
14mph
Tuesday 9/22/20 @ 3:47 PM
✅
352kj
80rpm
44%
18mph
Saturday 8/15/20 @ 11:14 AM
163kj
64rpm
37%
13mph
Saturday 8/22/20 @ 10:41 AM
✅
354kj
76rpm
46%
18mph
Saturday 1/18/20 @ 5:52 PM
439kj
78rpm
42%
17mph
Thursday 5/7/20 @ 9:23 PM
✅
497kj
77rpm
46%
18mph
Friday 2/28/20 @ 9:42 PM
98kj
73rpm
39%
15mph
Wednesday 3/25/20 @ 11:58 PM
✅
138kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 9:48 PM
339kj
72rpm
46%
18mph
Monday 3/16/20 @ 2:26 PM
✅
355kj
80rpm
44%
18mph
Workouts
279
kj
Sunday 4/18/21
366
kj
Thursday 11/26/20
209
kj
Saturday 7/4/20
439
kj
Saturday 1/18/20