Shake and Bake
Workouts
Saturday 1/18/20 @ 5:52 PM
✅
439kj
78rpm
42%
17mph
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Friday 7/24/20 @ 8:32 AM
250kj
72rpm
40%
15mph
Wednesday 7/29/20 @ 3:8 PM
✅
291kj
90rpm
37%
17mph
Sunday 2/23/20 @ 12:12 PM
225kj
69rpm
40%
15mph
Friday 6/12/20 @ 1:35 PM
✅
289kj
93rpm
35%
17mph
Sunday 2/3/19 @ 8:47 PM
300kj
67rpm
46%
17mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Friday 1/24/20 @ 8:4 PM
✅
217kj
76rpm
43%
17mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Wednesday 2/6/19 @ 9:33 AM
✅
318kj
71rpm
45%
17mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Tuesday 2/12/19 @ 9:35 AM
✅
292kj
67rpm
45%
17mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Monday 1/28/19 @ 9:32 AM
✅
281kj
72rpm
42%
16mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Wednesday 1/16/19 @ 11:55 AM
✅
431kj
74rpm
44%
17mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Friday 1/18/19 @ 12:7 PM
✅
315kj
66rpm
47%
17mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Workouts
357
kj
Thursday 7/16/20
250
kj
Friday 7/24/20
225
kj
Sunday 2/23/20
186
kj
Monday 7/6/20
236
kj
Saturday 2/2/19
330
kj
Monday 1/21/19
234
kj
Thursday 1/17/19