Shake and Bake
Workouts
Tuesday 9/26/23 @ 1:49 AM
✅
46kj
80rpm
35%
15mph
Monday 7/3/23 @ 12:56 AM
41kj
88rpm
30%
14mph
Friday 3/19/21 @ 6:39 PM
✅
274kj
90rpm
42%
19mph
Monday 4/10/23 @ 11:44 PM
188kj
82rpm
38%
16mph
Friday 5/6/22 @ 9:6 PM
✅
132kj
83rpm
40%
17mph
Saturday 4/9/22 @ 3:57 PM
122kj
88rpm
36%
16mph
Saturday 6/26/21 @ 6:25 PM
✅
462kj
84rpm
46%
20mph
Monday 5/10/21 @ 10:9 AM
270kj
81rpm
38%
16mph
Sunday 6/6/21 @ 7:26 PM
✅
881kj
84rpm
45%
20mph
Sunday 6/6/21 @ 3:13 PM
596kj
85rpm
38%
17mph
Saturday 6/5/21 @ 4:28 AM
✅
601kj
88rpm
44%
19mph
Thursday 6/3/21 @ 10:32 AM
370kj
85rpm
36%
16mph
Tuesday 6/1/21 @ 4:22 AM
✅
265kj
88rpm
42%
19mph
Wednesday 6/2/21 @ 10:16 AM
172kj
86rpm
35%
16mph
Tuesday 4/27/21 @ 12:7 AM
✅
448kj
86rpm
45%
20mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Saturday 3/20/21 @ 7:37 PM
✅
149kj
90rpm
39%
18mph
Sunday 3/21/21 @ 3:6 PM
95kj
81rpm
35%
15mph
Thursday 12/10/20 @ 5:34 AM
✅
180kj
78rpm
47%
19mph
Wednesday 12/9/20 @ 11:47 PM
149kj
76rpm
44%
17mph
Workouts
188
kj
Monday 4/10/23
270
kj
Monday 5/10/21
596
kj
Sunday 6/6/21
172
kj
Wednesday 6/2/21
95
kj
Sunday 3/21/21