Shake and Bake
Workouts
Thursday 10/28/21 @ 6:44 AM
354kj
47rpm
90%
24mph
Sunday 10/17/21 @ 11:34 AM
✅
379kj
75rpm
66%
25mph
Tuesday 2/16/21 @ 6:30 PM
✅
612kj
51rpm
91%
26mph
Tuesday 2/16/21 @ 6:27 PM
565kj
86rpm
59%
25mph
Saturday 2/6/21 @ 10:51 AM
✅
1438kj
49rpm
91%
25mph
Friday 11/6/20 @ 4:10 PM
1158kj
93rpm
51%
24mph
Sunday 5/3/20 @ 10:0 AM
✅
352kj
49rpm
87%
25mph
Tuesday 9/24/19 @ 5:51 PM
332kj
88rpm
54%
24mph
Sunday 4/19/20 @ 9:28 AM
✅
461kj
54rpm
77%
23mph
Sunday 4/19/20 @ 9:26 AM
453kj
86rpm
54%
23mph
Saturday 2/29/20 @ 8:55 AM
✅
553kj
50rpm
88%
25mph
Saturday 2/29/20 @ 8:53 AM
518kj
84rpm
58%
25mph
Saturday 2/8/20 @ 9:34 AM
✅
185kj
54rpm
82%
25mph
Saturday 2/8/20 @ 9:33 AM
181kj
80rpm
60%
25mph
Wednesday 12/11/19 @ 8:21 PM
221kj
59rpm
69%
22mph
Wednesday 12/11/19 @ 6:33 AM
✅
234kj
94rpm
51%
24mph
Saturday 11/30/19 @ 2:59 PM
✅
761kj
52rpm
81%
24mph
Saturday 11/30/19 @ 2:57 PM
713kj
91rpm
52%
24mph
Tuesday 10/22/19 @ 4:25 PM
✅
495kj
53rpm
80%
24mph
Tuesday 10/22/19 @ 4:27 PM
483kj
93rpm
52%
24mph
Workouts
1158
kj
Friday 11/6/20
713
kj
Saturday 11/30/19