Shake and Bake
Workouts
Thursday 5/12/22 @ 7:6 AM
68kj
76rpm
50%
19mph
Saturday 1/20/24 @ 2:26 AM
✅
89kj
72rpm
42%
16mph
Sunday 12/19/21 @ 2:25 PM
✅
861kj
48rpm
94%
25mph
Monday 2/14/22 @ 12:13 AM
225kj
70rpm
39%
15mph
Thursday 12/24/20 @ 12:56 PM
✅
407kj
52rpm
89%
26mph
Wednesday 12/9/20 @ 12:48 AM
155kj
71rpm
48%
18mph
Friday 5/8/20 @ 9:17 AM
113kj
55rpm
64%
18mph
Friday 3/5/21 @ 4:27 AM
✅
238kj
63rpm
52%
18mph
Friday 1/29/21 @ 6:19 PM
✅
579kj
57rpm
80%
25mph
Friday 2/12/21 @ 2:36 AM
251kj
63rpm
54%
19mph
Saturday 2/6/21 @ 10:51 AM
✅
1438kj
49rpm
91%
25mph
Sunday 2/7/21 @ 1:20 AM
607kj
73rpm
47%
18mph
Monday 2/17/20 @ 5:9 PM
✅
338kj
49rpm
82%
23mph
Monday 9/14/20 @ 11:39 PM
179kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 4:20 PM
✅
1066kj
50rpm
86%
25mph
Wednesday 4/29/20 @ 12:35 AM
457kj
80rpm
43%
18mph
Wednesday 12/11/19 @ 8:21 PM
✅
221kj
59rpm
69%
22mph
Saturday 5/30/20 @ 12:10 AM
137kj
89rpm
42%
19mph
Tuesday 4/7/20 @ 4:23 PM
✅
461kj
51rpm
78%
23mph
Thursday 4/9/20 @ 12:32 AM
212kj
84rpm
40%
17mph
Workouts
225
kj
Monday 2/14/22
113
kj
Friday 5/8/20
607
kj
Sunday 2/7/21
212
kj
Thursday 4/9/20