Shake and Bake

Workouts

Saturday 2/10/24 @ 9:59 AM
✅
983kj
46rpm
89%
24mph
60 min EDM Ride
Hannah Frankson
Thursday 8/1/24 @ 10:48 AM
597kj
75rpm
49%
20mph
Thursday 6/4/20 @ 5:5 PM
✅
558kj
51rpm
87%
25mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/23/20 @ 3:7 PM
289kj
76rpm
49%
20mph
Thursday 4/30/20 @ 6:34 AM
292kj
55rpm
69%
21mph
30 min 2010s Ride
Ben Alldis
Wednesday 3/25/20 @ 4:37 PM
✅
307kj
81rpm
48%
20mph
Saturday 4/4/20 @ 9:28 AM
✅
697kj
51rpm
81%
23mph
45 min 70s Ride
Leanne Hainsby
Friday 4/24/20 @ 11:16 AM
437kj
80rpm
47%
20mph
Wednesday 3/4/20 @ 6:58 PM
✅
817kj
49rpm
87%
25mph
45 min 2000s Ride
Hannah Frankson
Wednesday 4/22/20 @ 10:49 AM
379kj
77rpm
46%
19mph
Wednesday 2/12/20 @ 7:34 PM
✅
497kj
49rpm
84%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/3/20 @ 9:24 AM
273kj
77rpm
47%
19mph
Thursday 2/6/20 @ 6:2 PM
23kj
29rpm
67%
12mph
20 min 90s Ride
Leanne Hainsby
Tuesday 2/4/20 @ 1:21 PM
✅
153kj
87rpm
39%
17mph

Workouts

60 min EDM Ride
Hannah Frankson
✅ 983 kj
Saturday 2/10/24
597 kj
Thursday 8/1/24
30 min Speak Up Ride
Tunde Oyeneyin
✅ 558 kj
Thursday 6/4/20
289 kj
Tuesday 6/23/20
30 min 2010s Ride
Ben Alldis
292 kj
Thursday 4/30/20
✅ 307 kj
Wednesday 3/25/20
45 min 70s Ride
Leanne Hainsby
✅ 697 kj
Saturday 4/4/20
437 kj
Friday 4/24/20
45 min 2000s Ride
Hannah Frankson
✅ 817 kj
Wednesday 3/4/20
379 kj
Wednesday 4/22/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 497 kj
Wednesday 2/12/20
273 kj
Tuesday 3/3/20
20 min 90s Ride
Leanne Hainsby
23 kj
Thursday 2/6/20
✅ 153 kj
Tuesday 2/4/20