Shake and Bake
Workouts
Wednesday 5/12/21 @ 6:10 PM
✅
291kj
84rpm
45%
20mph
Saturday 5/1/21 @ 2:25 PM
257kj
65rpm
52%
19mph
Monday 5/2/22 @ 8:10 PM
250kj
85rpm
43%
18mph
Monday 1/11/21 @ 2:48 AM
✅
262kj
64rpm
43%
19mph
Wednesday 12/28/22 @ 5:19 PM
228kj
70rpm
49%
19mph
Tuesday 12/27/22 @ 11:35 PM
✅
265kj
55rpm
57%
19mph
Monday 11/15/21 @ 6:12 PM
✅
287kj
86rpm
45%
20mph
Wednesday 12/29/21 @ 3:23 AM
145kj
42rpm
57%
15mph
Tuesday 7/6/21 @ 5:25 PM
138kj
81rpm
46%
19mph
Thursday 8/5/21 @ 1:45 AM
✅
167kj
64rpm
57%
21mph
Monday 12/7/20 @ 5:25 PM
✅
271kj
78rpm
47%
19mph
Thursday 7/2/20 @ 2:32 AM
208kj
62rpm
50%
17mph
Tuesday 4/21/20 @ 4:53 PM
157kj
85rpm
42%
18mph
Sunday 5/24/20 @ 4:19 PM
✅
171kj
57rpm
57%
18mph
Friday 5/8/20 @ 12:16 PM
226kj
80rpm
43%
17mph
Monday 4/27/20 @ 1:45 AM
✅
234kj
64rpm
51%
18mph
Thursday 4/23/20 @ 2:56 PM
258kj
80rpm
44%
18mph
Saturday 4/4/20 @ 3:4 PM
✅
300kj
66rpm
54%
20mph
Tuesday 4/14/20 @ 12:29 PM
149kj
84rpm
41%
18mph
Thursday 4/2/20 @ 2:34 PM
✅
189kj
72rpm
50%
19mph
Workouts
228
kj
Wednesday 12/28/22
138
kj
Tuesday 7/6/21