Shake and Bake
Workouts
Thursday 2/16/23 @ 11:3 PM
✅
389kj
88rpm
49%
22mph
Tuesday 6/1/21 @ 8:43 PM
190kj
95rpm
35%
16mph
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Tuesday 1/14/20 @ 11:11 AM
137kj
85rpm
33%
14mph
Sunday 2/7/21 @ 7:7 PM
✅
594kj
89rpm
49%
22mph
Tuesday 4/12/22 @ 9:18 AM
318kj
90rpm
38%
17mph
Friday 3/18/22 @ 1:59 PM
✅
389kj
85rpm
51%
22mph
Wednesday 7/14/21 @ 11:44 AM
181kj
82rpm
37%
16mph
Thursday 1/20/22 @ 6:20 PM
✅
365kj
83rpm
51%
21mph
Monday 11/8/21 @ 12:32 PM
154kj
82rpm
36%
15mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Tuesday 10/6/20 @ 9:58 PM
300kj
82rpm
39%
17mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Tuesday 5/5/20 @ 10:57 AM
194kj
88rpm
37%
17mph
Sunday 10/4/20 @ 3:16 PM
✅
440kj
93rpm
50%
23mph
Wednesday 10/28/20 @ 10:14 AM
192kj
83rpm
39%
16mph
Tuesday 5/12/20 @ 3:52 PM
✅
659kj
89rpm
52%
23mph
Monday 5/11/20 @ 9:17 PM
319kj
84rpm
40%
17mph
Monday 4/13/20 @ 2:56 PM
✅
635kj
91rpm
50%
23mph
Monday 4/13/20 @ 12:24 PM
322kj
85rpm
40%
17mph
Workouts
190
kj
Tuesday 6/1/21
137
kj
Tuesday 1/14/20
318
kj
Tuesday 4/12/22
181
kj
Wednesday 7/14/21
154
kj
Monday 11/8/21
300
kj
Tuesday 10/6/20
194
kj
Tuesday 5/5/20
192
kj
Wednesday 10/28/20
319
kj
Monday 5/11/20