Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 3:29 PM
243kj
83rpm
35%
15mph
Wednesday 5/17/23 @ 8:50 AM
✅
347kj
82rpm
42%
18mph
Monday 6/22/20 @ 9:15 PM
442kj
82rpm
40%
17mph
Friday 12/1/23 @ 9:35 AM
✅
445kj
85rpm
39%
17mph
Monday 11/7/22 @ 9:56 PM
260kj
81rpm
37%
16mph
Tuesday 11/14/23 @ 9:31 AM
✅
357kj
84rpm
41%
18mph
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Monday 11/6/23 @ 9:40 AM
✅
354kj
83rpm
41%
18mph
Wednesday 1/19/22 @ 10:16 PM
245kj
82rpm
35%
15mph
Sunday 9/24/23 @ 7:32 PM
✅
308kj
79rpm
40%
17mph
Saturday 8/26/23 @ 3:0 PM
220kj
81rpm
35%
15mph
Monday 7/10/23 @ 8:38 AM
✅
335kj
79rpm
42%
18mph
Wednesday 6/28/23 @ 9:14 PM
240kj
83rpm
34%
15mph
Thursday 4/27/23 @ 8:56 AM
✅
302kj
79rpm
40%
17mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Tuesday 2/14/23 @ 9:56 AM
✅
355kj
80rpm
42%
18mph
Saturday 2/4/23 @ 2:44 PM
408kj
84rpm
35%
15mph
Saturday 2/4/23 @ 1:45 PM
✅
562kj
77rpm
43%
18mph
Monday 1/30/23 @ 10:26 PM
245kj
85rpm
34%
15mph
Tuesday 1/31/23 @ 9:44 AM
✅
378kj
85rpm
42%
18mph
exesandohs
North Miami Beach
0
VS
girlrungirl
Tampa, Florida
42
🔥
Workouts
243
kj
Saturday 6/24/23
442
kj
Monday 6/22/20
260
kj
Monday 11/7/22
279
kj
Friday 7/16/21
220
kj
Saturday 8/26/23
240
kj
Wednesday 6/28/23
408
kj
Saturday 2/4/23