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Shake and Bake
exesandohs
North Miami Beach
66 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
1
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 2:22 PM
✅
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:8 PM
192
kj
84
rpm
31
%
14
mph
Wednesday 9/29/21 @ 9:5 PM
✅
267
kj
90
rpm
34
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 10/2/21 @ 3:37 PM
195
kj
78
rpm
33
%
14
mph
Thursday 10/14/21 @ 9:29 PM
✅
295
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 5:23 PM
233
kj
74
rpm
38
%
15
mph
Friday 3/5/21 @ 10:14 PM
✅
293
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 2:47 PM
197
kj
84
rpm
32
%
14
mph
Thursday 10/21/21 @ 9:11 PM
✅
245
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/1/21 @ 5:1 PM
209
kj
79
rpm
35
%
14
mph
Tuesday 8/17/21 @ 9:53 PM
✅
181
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 2:8 PM
149
kj
84
rpm
34
%
15
mph
Sunday 7/18/21 @ 1:11 PM
✅
280
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 8:46 PM
222
kj
78
rpm
37
%
15
mph
Tuesday 2/23/21 @ 2:24 PM
✅
293
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:52 PM
193
kj
84
rpm
30
%
13
mph
Saturday 2/6/21 @ 2:22 PM
✅
498
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 7:2 PM
323
kj
72
rpm
37
%
14
mph
Monday 1/18/21 @ 1:10 PM
✅
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:28 PM
177
kj
92
rpm
28
%
13
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
66 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
1
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 1/26/21
192
kj
Monday 1/25/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
267
kj
Wednesday 9/29/21
195
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Thursday 10/14/21
233
kj
Monday 4/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
293
kj
Friday 3/5/21
197
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Thursday 10/21/21
209
kj
Thursday 7/1/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
181
kj
Tuesday 8/17/21
149
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
280
kj
Sunday 7/18/21
222
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 2/23/21
193
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 2/6/21
323
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 1/18/21
177
kj
Monday 1/18/21
Previous Workouts
Next Workouts