Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:16 PM
✅
250kj
85rpm
35%
16mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Tuesday 1/26/21 @ 2:22 PM
✅
309kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Thursday 10/14/21 @ 9:29 PM
✅
295kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Tuesday 8/17/21 @ 9:53 PM
✅
181kj
86rpm
36%
16mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Monday 6/7/21 @ 8:47 PM
✅
247kj
78rpm
37%
15mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Thursday 11/19/20 @ 4:2 PM
✅
273kj
87rpm
36%
16mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Saturday 4/24/21 @ 10:29 AM
✅
363kj
83rpm
37%
16mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 2/20/21 @ 3:17 PM
✅
428kj
84rpm
40%
17mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Monday 1/18/21 @ 1:10 PM
✅
285kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Workouts
203
kj
Thursday 4/29/21
135
kj
Thursday 5/27/21
208
kj
Tuesday 5/11/21
203
kj
Saturday 5/15/21
262
kj
Saturday 4/24/21
182
kj
Wednesday 1/20/21