Shake and Bake
Workouts
Sunday 3/15/20 @ 1:31 PM
276kj
83rpm
38%
16mph
Friday 1/31/20 @ 11:32 AM
✅
425kj
80rpm
46%
19mph
Tuesday 2/15/22 @ 10:45 PM
181kj
83rpm
44%
19mph
Sunday 6/13/21 @ 3:47 PM
✅
245kj
89rpm
48%
22mph
Thursday 5/27/21 @ 9:11 PM
311kj
86rpm
38%
17mph
Saturday 6/13/20 @ 12:58 PM
✅
447kj
82rpm
46%
19mph
Friday 2/19/21 @ 2:12 PM
174kj
90rpm
35%
16mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Friday 4/17/20 @ 2:17 PM
176kj
88rpm
36%
16mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Saturday 2/27/21 @ 2:56 PM
415kj
90rpm
37%
17mph
Saturday 2/27/21 @ 1:22 PM
✅
546kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 2:24 PM
293kj
92rpm
34%
16mph
Monday 2/22/21 @ 1:9 PM
✅
383kj
89rpm
40%
18mph
Sunday 1/24/21 @ 7:21 PM
159kj
85rpm
35%
15mph
Thursday 1/21/21 @ 6:49 PM
✅
266kj
86rpm
43%
19mph
Sunday 7/5/20 @ 2:27 PM
322kj
79rpm
42%
17mph
Monday 7/6/20 @ 5:18 PM
✅
526kj
80rpm
51%
21mph
Sunday 4/12/20 @ 1:20 PM
186kj
92rpm
35%
16mph
Wednesday 4/8/20 @ 12:27 PM
✅
309kj
87rpm
45%
20mph
Workouts
276
kj
Sunday 3/15/20
174
kj
Friday 2/19/21
176
kj
Friday 4/17/20
159
kj
Sunday 1/24/21
322
kj
Sunday 7/5/20
186
kj
Sunday 4/12/20