Shake and Bake
Workouts
Thursday 10/14/21 @ 9:29 PM
✅
295kj
83rpm
38%
16mph
Friday 4/23/21 @ 9:16 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 2:56 PM
✅
395kj
85rpm
38%
17mph
Thursday 7/22/21 @ 5:9 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:23 PM
441kj
84rpm
40%
18mph
Thursday 5/14/20 @ 8:27 AM
✅
771kj
80rpm
52%
22mph
Tuesday 8/17/21 @ 9:53 PM
✅
181kj
86rpm
36%
16mph
Sunday 5/23/21 @ 6:31 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 1:11 PM
✅
280kj
88rpm
37%
16mph
Tuesday 7/20/21 @ 6:12 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Friday 4/17/20 @ 2:17 PM
176kj
88rpm
36%
16mph
Tuesday 7/21/20 @ 4:35 PM
✅
382kj
85rpm
51%
22mph
Monday 4/20/20 @ 8:55 PM
301kj
90rpm
36%
16mph
Monday 4/20/20 @ 11:17 AM
✅
564kj
79rpm
49%
20mph
Monday 3/30/20 @ 8:42 PM
303kj
85rpm
38%
17mph
Monday 3/30/20 @ 10:27 AM
✅
579kj
81rpm
51%
21mph
Wednesday 1/15/20 @ 10:54 PM
176kj
94rpm
41%
19mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
Workouts
kj
Thursday 7/22/21
441
kj
Saturday 5/16/20
kj
Sunday 5/23/21
kj
Tuesday 7/20/21
605
kj
Sunday 3/7/21
176
kj
Friday 4/17/20