Shake and Bake
Workouts
Monday 5/22/23 @ 9:45 PM
132kj
72rpm
36%
14mph
Thursday 5/25/23 @ 3:20 PM
✅
162kj
73rpm
40%
15mph
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Monday 7/6/20 @ 4:7 PM
298kj
85rpm
34%
16mph
Tuesday 11/15/22 @ 10:44 PM
271kj
78rpm
37%
16mph
Tuesday 7/21/20 @ 3:30 PM
✅
318kj
82rpm
40%
17mph
Sunday 6/26/22 @ 1:45 PM
167kj
72rpm
40%
15mph
Monday 6/13/22 @ 4:19 PM
✅
183kj
75rpm
41%
16mph
Saturday 2/20/21 @ 3:17 PM
✅
428kj
84rpm
40%
17mph
Wednesday 7/8/20 @ 2:34 PM
424kj
79rpm
41%
17mph
Sunday 1/3/21 @ 2:3 PM
✅
278kj
89rpm
36%
16mph
Monday 2/24/20 @ 6:5 PM
235kj
83rpm
36%
15mph
Saturday 6/6/20 @ 1:33 PM
✅
225kj
71rpm
46%
18mph
Thursday 10/10/19 @ 3:23 PM
185kj
68rpm
43%
16mph
Monday 5/11/20 @ 9:23 PM
270kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 4:22 PM
✅
273kj
77rpm
40%
16mph
Monday 4/27/20 @ 9:2 PM
✅
276kj
88rpm
32%
15mph
Monday 4/27/20 @ 4:26 PM
238kj
82rpm
29%
14mph
Saturday 4/4/20 @ 3:21 PM
✅
377kj
85rpm
38%
16mph
Friday 4/3/20 @ 3:39 PM
365kj
74rpm
41%
16mph
Workouts
235
kj
Monday 2/24/20
270
kj
Monday 5/11/20
365
kj
Friday 4/3/20