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Shake and Bake
exesandohs
North Miami Beach
35 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Wednesday 6/16/21 @ 9:13 PM
✅
184
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 8:32 PM
109
kj
71
rpm
33
%
13
mph
Friday 7/16/21 @ 9:28 PM
✅
279
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
Monday 7/20/20 @ 8:54 PM
✅
308
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
Wednesday 11/24/21 @ 9:46 PM
✅
140
kj
79
rpm
35
%
14
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Saturday 11/6/21 @ 2:9 PM
103
kj
61
rpm
37
%
13
mph
Thursday 5/13/21 @ 9:18 PM
✅
287
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 8:16 PM
110
kj
77
rpm
26
%
11
mph
Saturday 5/15/21 @ 11:42 AM
✅
311
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 1:35 PM
155
kj
75
rpm
27
%
11
mph
Monday 11/30/20 @ 2:12 PM
✅
173
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:3 PM
73
kj
84
rpm
24
%
11
mph
Monday 4/19/21 @ 9:54 PM
✅
274
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
Sunday 11/3/19 @ 3:0 PM
✅
169
kj
85
rpm
36
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 1/1/21 @ 5:50 PM
109
kj
66
rpm
35
%
13
mph
Wednesday 10/30/19 @ 11:7 PM
✅
94
kj
76
rpm
36
%
14
mph
20 min Beginner Ride
Alex Toussaint
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Monday 4/1/19 @ 9:6 PM
63
kj
70
rpm
32
%
12
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
35 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
184
kj
Wednesday 6/16/21
109
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Friday 7/16/21
142
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Monday 7/20/20
106
kj
Wednesday 9/29/21
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
140
kj
Wednesday 11/24/21
103
kj
Saturday 11/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Thursday 5/13/21
110
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 5/15/21
155
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
173
kj
Monday 11/30/20
73
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 4/19/21
110
kj
Monday 4/19/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Sunday 11/3/19
109
kj
Friday 1/1/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
94
kj
Wednesday 10/30/19
63
kj
Monday 4/1/19
Previous Workouts
Next Workouts