Shake and Bake

Workouts

Saturday 3/27/21 @ 5:23 PM
βœ…
326kj
91rpm
44%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 9:50 PM
253kj
73rpm
51%
19mph
Monday 11/16/20 @ 10:56 AM
315kj
90rpm
44%
20mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Monday 3/8/21 @ 11:18 PM
βœ…
321kj
68rpm
58%
20mph
Wednesday 12/16/20 @ 11:20 AM
400kj
81rpm
44%
19mph
45 min Country Ride
Hannah Corbin
Tuesday 8/18/20 @ 10:36 PM
βœ…
405kj
64rpm
55%
19mph
Thursday 8/15/19 @ 10:55 AM
450kj
83rpm
47%
20mph
45 min Rock Ride
Hannah Corbin
Sunday 8/18/19 @ 7:42 PM
βœ…
461kj
70rpm
54%
20mph
Sunday 6/17/18 @ 11:24 AM
βœ…
431kj
77rpm
48%
20mph
45 min Pride Ride
Matt Wilpers
Friday 6/28/19 @ 9:28 PM
402kj
69rpm
53%
19mph
Sunday 12/2/18 @ 2:50 PM
381kj
83rpm
44%
19mph
45 min Electronic Dance/EDM Ride
Matt Wilpers
Sunday 12/2/18 @ 3:3 PM
βœ…
386kj
70rpm
52%
19mph
Monday 10/8/18 @ 9:53 AM
βœ…
452kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/20/18 @ 2:57 PM
404kj
78rpm
47%
19mph
Sunday 8/12/18 @ 11:28 AM
βœ…
406kj
80rpm
46%
19mph
45 min 90s Rock Ride
Matt Wilpers
Thursday 8/16/18 @ 11:5 PM
kj
rpm
%
0mph
Saturday 6/30/18 @ 12:21 PM
βœ…
495kj
84rpm
48%
21mph
45 min 90s Pop Ride
Hannah Corbin
Saturday 6/30/18 @ 12:29 PM
384kj
71rpm
49%
18mph
Saturday 2/17/18 @ 10:55 AM
312kj
81rpm
41%
17mph
45 min PyeongChang Ride
Robin ArzΓ³n
Monday 2/19/18 @ 4:36 PM
βœ…
356kj
77rpm
45%
18mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
βœ… 326 kj
Saturday 3/27/21
253 kj
Saturday 3/27/21
30 min Power Zone Classic Rock Ride
Olivia Amato
315 kj
Monday 11/16/20
βœ… 321 kj
Monday 3/8/21
45 min Country Ride
Hannah Corbin
400 kj
Wednesday 12/16/20
βœ… 405 kj
Tuesday 8/18/20
45 min Rock Ride
Hannah Corbin
450 kj
Thursday 8/15/19
βœ… 461 kj
Sunday 8/18/19
45 min Pride Ride
Matt Wilpers
βœ… 431 kj
Sunday 6/17/18
402 kj
Friday 6/28/19
45 min Electronic Dance/EDM Ride
Matt Wilpers
381 kj
Sunday 12/2/18
βœ… 386 kj
Sunday 12/2/18
45 min Power Zone Ride
Matt Wilpers
βœ… 452 kj
Monday 10/8/18
404 kj
Saturday 10/20/18
45 min 90s Rock Ride
Matt Wilpers
βœ… 406 kj
Sunday 8/12/18
kj
Thursday 8/16/18
45 min 90s Pop Ride
Hannah Corbin
βœ… 495 kj
Saturday 6/30/18
384 kj
Saturday 6/30/18
45 min PyeongChang Ride
Robin ArzΓ³n
312 kj
Saturday 2/17/18
βœ… 356 kj
Monday 2/19/18