Shake and Bake
Workouts
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Saturday 6/16/18 @ 4:35 PM
✅
314kj
82rpm
39%
17mph
Monday 7/8/19 @ 9:52 PM
295kj
76rpm
39%
16mph
Sunday 2/11/18 @ 7:45 PM
191kj
75rpm
35%
14mph
Saturday 1/12/19 @ 12:37 AM
✅
217kj
76rpm
37%
15mph
Saturday 11/10/18 @ 4:54 PM
✅
170kj
81rpm
37%
15mph
Monday 12/10/18 @ 12:27 AM
161kj
76rpm
38%
15mph
Wednesday 9/19/18 @ 10:17 PM
✅
169kj
75rpm
39%
16mph
Tuesday 11/27/18 @ 5:28 AM
151kj
71rpm
39%
15mph
Saturday 10/6/18 @ 7:2 PM
✅
214kj
70rpm
46%
17mph
Sunday 10/7/18 @ 12:9 AM
200kj
68rpm
44%
17mph
Tuesday 6/5/18 @ 5:29 PM
207kj
83rpm
39%
17mph
Tuesday 6/5/18 @ 5:22 PM
✅
208kj
79rpm
41%
17mph
Friday 4/13/18 @ 10:35 PM
✅
207kj
77rpm
42%
17mph
Saturday 4/7/18 @ 4:11 AM
193kj
72rpm
43%
16mph
Tuesday 3/27/18 @ 1:29 PM
✅
186kj
80rpm
40%
16mph
Tuesday 4/3/18 @ 4:14 PM
178kj
73rpm
41%
16mph
Sunday 2/18/18 @ 8:29 PM
✅
248kj
74rpm
39%
15mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph