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Shake and Bake
evolvingamy
Texas
22 🔥
Beat bethechange
VS
bethechange
FL
11
Beat evolvingamy
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 3:18 PM
157
kj
79
rpm
37
%
15
mph
30 min Rock Ride
Hannah Corbin
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Monday 4/20/20 @ 10:32 PM
✅
189
kj
78
rpm
40
%
16
mph
Saturday 3/21/20 @ 6:35 PM
80
kj
92
rpm
29
%
13
mph
20 min 90s Rock Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 11:21 PM
✅
105
kj
91
rpm
33
%
15
mph
Friday 8/2/19 @ 11:4 PM
✅
185
kj
79
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 8/15/19 @ 5:14 PM
176
kj
81
rpm
38
%
16
mph
Monday 1/21/19 @ 4:43 PM
✅
117
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Monday 1/14/19 @ 9:14 PM
106
kj
86
rpm
35
%
15
mph
Friday 9/28/18 @ 1:53 PM
✅
126
kj
82
rpm
38
%
16
mph
20 min Pop Ride
Denis Morton
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Monday 10/1/18 @ 10:51 PM
125
kj
79
rpm
40
%
16
mph
Friday 5/25/18 @ 4:23 PM
✅
208
kj
82
rpm
40
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 6/8/18 @ 10:1 PM
197
kj
80
rpm
40
%
17
mph
Friday 6/8/18 @ 3:43 PM
✅
350
kj
82
rpm
42
%
18
mph
45 min 90s Rock Ride
Jennifer Jacobs
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Wednesday 6/6/18 @ 10:18 AM
274
kj
80
rpm
39
%
16
mph
Tuesday 3/27/18 @ 1:29 PM
✅
186
kj
80
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 11:35 PM
176
kj
80
rpm
39
%
16
mph
Sunday 2/18/18 @ 8:29 PM
248
kj
74
rpm
39
%
15
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Saturday 2/17/18 @ 9:23 PM
✅
259
kj
74
rpm
40
%
16
mph
Friday 2/2/18 @ 4:15 PM
✅
235
kj
84
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Friday 2/2/18 @ 11:0 AM
188
kj
82
rpm
32
%
14
mph
Previous Workouts
Next Workouts
evolvingamy
Texas
22 🔥
Beat bethechange
VS
bethechange
FL
11
Beat evolvingamy
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Hannah Corbin
View Class
Share
157
kj
Friday 5/1/20
✅
189
kj
Monday 4/20/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
80
kj
Saturday 3/21/20
✅
105
kj
Tuesday 3/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
185
kj
Friday 8/2/19
176
kj
Thursday 8/15/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
117
kj
Monday 1/21/19
106
kj
Monday 1/14/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
126
kj
Friday 9/28/18
125
kj
Monday 10/1/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
208
kj
Friday 5/25/18
197
kj
Friday 6/8/18
45 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
✅
350
kj
Friday 6/8/18
274
kj
Wednesday 6/6/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
186
kj
Tuesday 3/27/18
176
kj
Friday 3/23/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
248
kj
Sunday 2/18/18
✅
259
kj
Saturday 2/17/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
235
kj
Friday 2/2/18
188
kj
Friday 2/2/18
Previous Workouts
Next Workouts