Shake and Bake
Workouts
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Saturday 6/16/18 @ 4:35 PM
314kj
82rpm
39%
17mph
Monday 7/1/19 @ 2:54 PM
✅
407kj
87rpm
42%
19mph
Sunday 2/17/19 @ 6:32 PM
265kj
71rpm
41%
15mph
Monday 1/14/19 @ 9:4 PM
✅
327kj
74rpm
45%
17mph
Monday 1/21/19 @ 4:28 PM
81kj
80rpm
40%
17mph
Monday 1/21/19 @ 4:22 PM
✅
235kj
75rpm
45%
18mph
Wednesday 12/19/18 @ 2:28 PM
147kj
78rpm
43%
17mph
Saturday 12/29/18 @ 4:10 PM
✅
168kj
79rpm
46%
18mph
Monday 1/22/18 @ 9:20 PM
133kj
79rpm
34%
14mph
Sunday 10/21/18 @ 4:36 PM
✅
232kj
84rpm
42%
18mph
Saturday 8/4/18 @ 4:26 PM
✅
214kj
86rpm
39%
17mph
Tuesday 7/24/18 @ 4:39 PM
164kj
77rpm
42%
17mph
Monday 7/16/18 @ 2:52 PM
216kj
82rpm
41%
17mph
Wednesday 7/11/18 @ 2:24 PM
✅
293kj
88rpm
45%
20mph
Thursday 3/8/18 @ 10:22 PM
243kj
83rpm
35%
15mph
Tuesday 3/27/18 @ 8:16 PM
✅
384kj
86rpm
42%
19mph
Saturday 3/10/18 @ 4:58 PM
248kj
74rpm
39%
15mph
Saturday 3/10/18 @ 4:19 PM
✅
350kj
75rpm
45%
17mph
Workouts
81
kj
Monday 1/21/19