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Shake and Bake
evolvingamy
Texas
26 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
15
Beat evolvingamy
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 10:38 PM
✅
111
kj
86
rpm
36
%
16
mph
20 min Rock Ride
Denis Morton
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Sunday 2/14/21 @ 5:59 PM
98
kj
84
rpm
34
%
15
mph
Saturday 2/8/20 @ 8:7 PM
✅
71
kj
85
rpm
33
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Friday 2/7/20 @ 1:23 AM
47
kj
87
rpm
27
%
12
mph
Monday 8/19/19 @ 10:1 PM
169
kj
80
rpm
37
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Friday 11/2/18 @ 4:26 PM
✅
202
kj
83
rpm
39
%
17
mph
Monday 2/4/19 @ 2:28 PM
✅
117
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Friday 2/22/19 @ 12:42 AM
78
kj
80
rpm
31
%
13
mph
Friday 10/12/18 @ 10:12 PM
211
kj
80
rpm
41
%
17
mph
30 min 80s Rock Ride
Denis Morton
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Friday 10/12/18 @ 4:24 PM
✅
222
kj
84
rpm
41
%
17
mph
Saturday 6/23/18 @ 9:15 PM
174
kj
81
rpm
38
%
16
mph
30 min 90s Pop Ride
Denis Morton
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Friday 6/22/18 @ 4:28 PM
✅
216
kj
85
rpm
41
%
17
mph
Tuesday 5/29/18 @ 4:29 PM
✅
176
kj
75
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
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Wednesday 5/30/18 @ 1:24 AM
129
kj
80
rpm
34
%
14
mph
Saturday 12/30/17 @ 8:25 PM
87
kj
84
rpm
33
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 5/27/18 @ 9:58 PM
✅
88
kj
81
rpm
34
%
14
mph
Thursday 12/28/17 @ 5:56 PM
68
kj
77
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 5/23/18 @ 12:40 AM
✅
86
kj
87
rpm
31
%
14
mph
Tuesday 3/27/18 @ 1:29 PM
186
kj
80
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 3/23/18 @ 10:11 PM
✅
189
kj
83
rpm
39
%
16
mph
Previous Workouts
Next Workouts
evolvingamy
Texas
26 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
15
Beat evolvingamy
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Denis Morton
View Class
Share
✅
111
kj
Monday 7/6/20
98
kj
Sunday 2/14/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
71
kj
Saturday 2/8/20
47
kj
Friday 2/7/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
169
kj
Monday 8/19/19
✅
202
kj
Friday 11/2/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
117
kj
Monday 2/4/19
78
kj
Friday 2/22/19
30 min 80s Rock Ride
Denis Morton
View Class
Share
211
kj
Friday 10/12/18
✅
222
kj
Friday 10/12/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
174
kj
Saturday 6/23/18
✅
216
kj
Friday 6/22/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
176
kj
Tuesday 5/29/18
129
kj
Wednesday 5/30/18
20 min Low Impact Ride
Denis Morton
View Class
Share
87
kj
Saturday 12/30/17
✅
88
kj
Sunday 5/27/18
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
68
kj
Thursday 12/28/17
✅
86
kj
Wednesday 5/23/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
186
kj
Tuesday 3/27/18
✅
189
kj
Friday 3/23/18
Previous Workouts
Next Workouts