Shake and Bake
Workouts
Monday 7/6/20 @ 10:38 PM
111kj
86rpm
36%
16mph
Monday 6/22/20 @ 10:35 PM
✅
140kj
88rpm
38%
17mph
Sunday 4/5/20 @ 6:19 PM
166kj
79rpm
38%
15mph
Saturday 6/6/20 @ 5:59 PM
✅
225kj
80rpm
43%
18mph
Monday 2/4/19 @ 2:28 PM
117kj
83rpm
37%
16mph
Saturday 3/9/19 @ 8:3 PM
✅
122kj
81rpm
38%
16mph
Sunday 2/17/19 @ 6:32 PM
265kj
71rpm
41%
15mph
Sunday 1/13/19 @ 8:50 PM
✅
300kj
75rpm
42%
17mph
Monday 5/21/18 @ 9:30 PM
308kj
78rpm
41%
17mph
Sunday 5/27/18 @ 3:49 PM
✅
341kj
84rpm
41%
18mph
Monday 1/22/18 @ 9:20 PM
133kj
79rpm
34%
14mph
Saturday 2/17/18 @ 5:12 PM
✅
215kj
82rpm
40%
17mph
Sunday 2/11/18 @ 7:45 PM
191kj
75rpm
35%
14mph
Monday 2/12/18 @ 12:4 AM
✅
317kj
83rpm
40%
17mph