Shake and Bake
Workouts
Monday 7/26/21 @ 1:9 PM
✅
687kj
93rpm
51%
23mph
Saturday 11/11/23 @ 12:31 PM
38kj
64rpm
34%
12mph
Monday 3/28/22 @ 11:51 PM
✅
425kj
86rpm
52%
23mph
Thursday 9/2/21 @ 10:0 AM
115kj
73rpm
34%
13mph
Thursday 11/18/21 @ 3:21 PM
✅
679kj
84rpm
54%
23mph
Thursday 7/30/20 @ 9:57 PM
208kj
75rpm
36%
14mph
Sunday 1/17/21 @ 8:56 PM
✅
662kj
88rpm
52%
23mph
Tuesday 1/19/21 @ 8:43 PM
251kj
66rpm
41%
15mph
Sunday 12/20/20 @ 9:40 PM
✅
650kj
82rpm
54%
23mph
Friday 11/13/20 @ 6:37 PM
176kj
54rpm
40%
11mph
Saturday 11/21/20 @ 8:55 PM
✅
912kj
84rpm
55%
23mph
Saturday 11/21/20 @ 8:51 PM
190kj
51rpm
37%
10mph
Monday 10/5/20 @ 9:56 AM
✅
603kj
88rpm
47%
21mph
Tuesday 10/6/20 @ 12:27 PM
262kj
76rpm
37%
15mph
Wednesday 9/2/20 @ 4:11 PM
✅
618kj
86rpm
51%
22mph
Thursday 9/3/20 @ 11:48 AM
245kj
78rpm
37%
15mph
Wednesday 8/26/20 @ 4:0 PM
✅
667kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 11:59 AM
268kj
71rpm
42%
16mph
Thursday 7/16/20 @ 10:35 PM
✅
467kj
85rpm
54%
23mph
Friday 6/5/20 @ 10:26 PM
134kj
74rpm
35%
14mph
Workouts
38
kj
Saturday 11/11/23
115
kj
Thursday 9/2/21
208
kj
Thursday 7/30/20
251
kj
Tuesday 1/19/21
176
kj
Friday 11/13/20
190
kj
Saturday 11/21/20
245
kj
Thursday 9/3/20
268
kj
Wednesday 8/26/20
134
kj
Friday 6/5/20