Shake and Bake

Workouts

Wednesday 7/12/23 @ 2:26 PM
496kj
79rpm
60%
24mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Thursday 7/20/23 @ 11:42 AM
228kj
69rpm
46%
16mph
Tuesday 7/19/22 @ 1:9 PM
589kj
79rpm
66%
25mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/23/22 @ 8:16 PM
233kj
67rpm
47%
16mph
Tuesday 3/16/21 @ 9:12 PM
171kj
66rpm
68%
24mph
10 min Climb Ride
Alex Toussaint
Thursday 1/28/21 @ 2:7 PM
121kj
61rpm
61%
20mph
Thursday 11/5/20 @ 10:55 AM
174kj
67rpm
68%
24mph
10 min Climb Ride
Alex Toussaint
Saturday 12/19/20 @ 4:12 PM
103kj
55rpm
62%
18mph
Thursday 12/3/20 @ 12:29 AM
523kj
83rpm
59%
24mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
406kj
64rpm
64%
21mph
Thursday 11/26/20 @ 12:59 PM
740kj
76rpm
62%
24mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
504kj
65rpm
58%
20mph
Saturday 11/7/20 @ 2:27 PM
563kj
75rpm
66%
25mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/16/20 @ 10:36 AM
217kj
47rpm
58%
13mph
Wednesday 7/29/20 @ 11:26 PM
490kj
84rpm
56%
24mph
30 min Common Ride
Tunde Oyeneyin
Monday 8/10/20 @ 10:4 PM
265kj
57rpm
54%
16mph
Friday 7/31/20 @ 12:30 AM
314kj
76rpm
59%
23mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/9/20 @ 4:23 PM
250kj
57rpm
67%
20mph
Sunday 5/31/20 @ 3:9 PM
377kj
85rpm
60%
25mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:15 AM
303kj
54rpm
75%
22mph

Workouts

30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
496 kj
Wednesday 7/12/23
228 kj
Thursday 7/20/23
30 min Club Bangers Ride
Alex Toussaint
589 kj
Tuesday 7/19/22
233 kj
Friday 9/23/22
10 min Climb Ride
Alex Toussaint
171 kj
Tuesday 3/16/21
121 kj
Thursday 1/28/21
10 min Climb Ride
Alex Toussaint
174 kj
Thursday 11/5/20
103 kj
Saturday 12/19/20
30 min Outkast Ride
Denis Morton
523 kj
Thursday 12/3/20
406 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Alex Toussaint
740 kj
Thursday 11/26/20
504 kj
Thursday 11/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
563 kj
Saturday 11/7/20
217 kj
Monday 11/16/20
30 min Common Ride
Tunde Oyeneyin
490 kj
Wednesday 7/29/20
265 kj
Monday 8/10/20
20 min Hip Hop Ride
Alex Toussaint
314 kj
Friday 7/31/20
250 kj
Tuesday 6/9/20
20 min Peloton All-Star Ride
Alex Toussaint
377 kj
Sunday 5/31/20
303 kj
Tuesday 6/2/20