Shake and Bake
Workouts
Friday 2/18/22 @ 1:25 PM
✅
153kj
93rpm
51%
23mph
Thursday 3/3/22 @ 12:16 PM
85kj
78rpm
45%
19mph
Saturday 2/1/20 @ 1:54 PM
✅
1260kj
85rpm
52%
23mph
Monday 3/16/20 @ 7:52 PM
1081kj
79rpm
52%
21mph
Thursday 5/28/20 @ 12:34 PM
✅
672kj
90rpm
52%
23mph
Thursday 4/23/20 @ 2:46 PM
545kj
81rpm
51%
21mph
Thursday 3/26/20 @ 1:1 PM
✅
447kj
84rpm
54%
23mph
Saturday 5/23/20 @ 1:32 PM
444kj
69rpm
62%
23mph
Wednesday 5/20/20 @ 1:7 PM
✅
651kj
84rpm
53%
23mph
Thursday 3/26/20 @ 3:58 PM
545kj
81rpm
50%
21mph
Monday 5/18/20 @ 12:58 PM
✅
441kj
85rpm
54%
23mph
Monday 5/18/20 @ 1:6 PM
343kj
79rpm
55%
23mph
Saturday 4/18/20 @ 5:19 PM
✅
464kj
85rpm
55%
24mph
Tuesday 4/21/20 @ 3:46 PM
405kj
77rpm
55%
22mph
Tuesday 11/26/19 @ 8:13 PM
✅
544kj
80rpm
61%
25mph
Sunday 11/24/19 @ 6:45 PM
310kj
72rpm
52%
20mph
Monday 11/11/19 @ 12:36 PM
✅
492kj
78rpm
60%
24mph
Sunday 11/10/19 @ 9:24 PM
435kj
71rpm
60%
23mph
Wednesday 7/3/19 @ 11:57 AM
✅
544kj
86rpm
49%
21mph
Wednesday 7/3/19 @ 12:27 PM
201kj
78rpm
50%
21mph
Workouts
1081
kj
Monday 3/16/20
545
kj
Thursday 4/23/20
343
kj
Monday 5/18/20
405
kj
Tuesday 4/21/20