Shake and Bake

Workouts

Saturday 12/25/21 @ 3:24 PM
✅
593kj
88rpm
59%
26mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 12:45 PM
154kj
93rpm
32%
15mph
Wednesday 6/3/20 @ 12:31 PM
✅
241kj
86rpm
55%
24mph
15 min Southern Rock Ride
Hannah Corbin
Tuesday 7/25/23 @ 12:23 PM
69kj
84rpm
34%
15mph
Tuesday 9/10/19 @ 11:47 AM
✅
463kj
83rpm
56%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/18/22 @ 2:8 PM
193kj
83rpm
39%
17mph
Monday 12/27/21 @ 12:55 PM
✅
350kj
90rpm
55%
25mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/17/21 @ 1:9 PM
142kj
88rpm
38%
17mph
Tuesday 6/30/20 @ 12:27 PM
✅
276kj
89rpm
50%
23mph
20 min Low Impact Ride
Denis Morton
Wednesday 8/19/20 @ 11:41 AM
85kj
94rpm
29%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 593 kj
Saturday 12/25/21
154 kj
Sunday 12/26/21
15 min Southern Rock Ride
Hannah Corbin
✅ 241 kj
Wednesday 6/3/20
69 kj
Tuesday 7/25/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 463 kj
Tuesday 9/10/19
193 kj
Tuesday 1/18/22
20 min Low Impact Ride
Alex Toussaint
✅ 350 kj
Monday 12/27/21
142 kj
Wednesday 11/17/21
20 min Low Impact Ride
Denis Morton
✅ 276 kj
Tuesday 6/30/20
85 kj
Wednesday 8/19/20