Shake and Bake

Workouts

Thursday 8/29/19 @ 10:35 AM
262kj
73rpm
41%
16mph
45 min Low Impact Ride
Matt Wilpers
Friday 3/19/21 @ 9:8 PM
✅
273kj
87rpm
37%
16mph
Saturday 12/9/17 @ 10:42 PM
✅
271kj
82rpm
44%
18mph
30 min HIIT Ride
Jennifer Jacobs
Friday 2/2/18 @ 12:3 AM
224kj
80rpm
41%
17mph

Workouts

45 min Low Impact Ride
Matt Wilpers
262 kj
Thursday 8/29/19
✅ 273 kj
Friday 3/19/21
30 min HIIT Ride
Jennifer Jacobs
✅ 271 kj
Saturday 12/9/17
224 kj
Friday 2/2/18