Shake and Bake

Workouts

Friday 7/15/22 @ 7:43 PM
✅
253kj
71rpm
49%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:27 PM
✅
239kj
86rpm
41%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 2:28 PM
260kj
82rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
✅
568kj
89rpm
57%
25mph
Wednesday 6/3/20 @ 7:58 PM
225kj
80rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 253 kj
Friday 7/15/22
kj
Friday 7/15/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 239 kj
Saturday 3/27/21
kj
Friday 4/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
260 kj
Friday 3/19/21
✅ 568 kj
Wednesday 3/17/21
30 min The Last Dance Ride
Alex Toussaint
225 kj
Wednesday 6/3/20
✅ 333 kj
Sunday 5/17/20