Shake and Bake
Workouts
Saturday 2/25/23 @ 7:26 PM
✅
202kj
77rpm
42%
17mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Sunday 11/20/22 @ 4:10 PM
✅
215kj
68rpm
47%
17mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:28 PM
✅
238kj
69rpm
49%
18mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 8:37 PM
✅
231kj
77rpm
44%
18mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:46 AM
✅
186kj
38rpm
45%
10mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 2:5 PM
✅
191kj
76rpm
41%
16mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 12:59 PM
✅
134kj
70rpm
45%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 3:13 PM
✅
170kj
61rpm
45%
15mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:15 PM
✅
200kj
74rpm
44%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 8:59 PM
✅
229kj
69rpm
49%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Workouts
kj
Monday 12/28/20
kj
Friday 10/9/20
kj
Wednesday 8/26/20