Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 12:3 PM
191kj
47rpm
40%
11mph
Sunday 1/16/22 @ 11:37 AM
✅
420kj
85rpm
39%
17mph
Wednesday 9/13/23 @ 11:34 AM
131kj
54rpm
33%
11mph
Sunday 11/28/21 @ 6:18 PM
✅
301kj
86rpm
38%
17mph
Monday 11/16/20 @ 12:34 PM
193kj
60rpm
40%
13mph
Monday 11/16/20 @ 11:29 AM
✅
340kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 12:46 PM
121kj
59rpm
40%
13mph
Wednesday 10/28/20 @ 10:27 AM
✅
205kj
92rpm
37%
17mph
Monday 2/22/21 @ 12:49 PM
117kj
62rpm
37%
13mph
Sunday 2/28/21 @ 10:34 PM
✅
168kj
83rpm
36%
15mph
Friday 4/30/21 @ 12:31 PM
328kj
56rpm
43%
14mph
Saturday 1/16/21 @ 12:55 PM
✅
584kj
88rpm
41%
18mph
Friday 1/14/22 @ 12:48 PM
142kj
51rpm
39%
12mph
Thursday 1/20/22 @ 11:24 AM
✅
337kj
81rpm
41%
17mph
Thursday 5/6/21 @ 11:36 AM
182kj
58rpm
40%
13mph
Tuesday 5/11/21 @ 10:44 AM
✅
320kj
88rpm
39%
17mph
Monday 2/1/21 @ 12:34 PM
205kj
58rpm
42%
14mph
Monday 2/1/21 @ 11:34 AM
✅
356kj
88rpm
40%
18mph
Monday 5/18/20 @ 1:50 PM
45kj
68rpm
32%
12mph
Sunday 10/18/20 @ 3:7 PM
✅
73kj
75rpm
37%
15mph
eringobraugh74
Northbrook, IL
12
VS
biglakelife
Ashland, Wisconsin
137
🔥
Workouts
191
kj
Tuesday 1/9/24
131
kj
Wednesday 9/13/23
121
kj
Wednesday 2/17/21
117
kj
Monday 2/22/21
328
kj
Friday 4/30/21
182
kj
Thursday 5/6/21