Shake and Bake

Workouts

Friday 6/10/22 @ 7:51 PM
kj
rpm
%
0mph
20 min House Ride
Erik Jäger
Friday 6/10/22 @ 9:4 PM
kj
rpm
%
0mph
Thursday 5/12/22 @ 5:9 PM
346kj
89rpm
47%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/1/22 @ 1:16 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 4:56 PM
350kj
73rpm
53%
21mph
30 min Britney Spears Ride
Erik Jäger
Thursday 7/16/20 @ 5:14 PM
0kj
0rpm
0%
0mph
Tuesday 12/22/20 @ 6:28 PM
254kj
83rpm
41%
18mph
30 min Premiere Ride
Mayla Wedekind
Tuesday 12/22/20 @ 6:26 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 11:58 AM
826kj
79rpm
63%
25mph
45 min EDM Ride: Live from Home
Irène Scholz
Friday 5/1/20 @ 12:22 PM
0kj
0rpm
37%
0mph
Wednesday 4/29/20 @ 11:55 AM
522kj
81rpm
59%
24mph
30 min Rock Ride
Sam Yo
Wednesday 4/29/20 @ 11:55 AM
0kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 4:56 PM
535kj
83rpm
59%
25mph
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
Tuesday 4/28/20 @ 5:2 PM
0kj
0rpm
0%
0mph

Workouts

20 min House Ride
Erik Jäger
kj
Friday 6/10/22
kj
Friday 6/10/22
30 min Power Zone Endurance Ride
Denis Morton
346 kj
Thursday 5/12/22
kj
Friday 4/1/22
30 min Britney Spears Ride
Erik Jäger
350 kj
Thursday 7/16/20
0 kj
Thursday 7/16/20
30 min Premiere Ride
Mayla Wedekind
254 kj
Tuesday 12/22/20
kj
Tuesday 12/22/20
45 min EDM Ride: Live from Home
Irène Scholz
826 kj
Friday 5/1/20
0 kj
Friday 5/1/20
30 min Rock Ride
Sam Yo
522 kj
Wednesday 4/29/20
0 kj
Wednesday 4/29/20
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
535 kj
Tuesday 4/28/20
0 kj
Tuesday 4/28/20