Shake and Bake
Workouts
Monday 10/11/21 @ 11:41 AM
✅
136kj
71rpm
45%
17mph
Sunday 2/13/22 @ 5:34 PM
96kj
65rpm
42%
15mph
Wednesday 11/25/20 @ 10:1 PM
✅
93kj
83rpm
38%
16mph
Sunday 12/13/20 @ 9:56 PM
59kj
83rpm
31%
14mph
Thursday 8/13/20 @ 12:20 PM
✅
238kj
80rpm
44%
18mph
Friday 6/19/20 @ 1:54 AM
235kj
71rpm
47%
18mph
Saturday 5/9/20 @ 7:58 PM
244kj
78rpm
45%
18mph
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
Thursday 4/30/20 @ 8:49 PM
✅
166kj
80rpm
44%
18mph
Saturday 4/11/20 @ 4:47 PM
136kj
74rpm
43%
17mph
Sunday 9/22/19 @ 8:19 PM
✅
259kj
84rpm
44%
19mph
Thursday 4/16/20 @ 12:57 AM
213kj
75rpm
44%
17mph
Saturday 11/2/19 @ 12:50 PM
✅
164kj
73rpm
47%
18mph
Sunday 11/3/19 @ 2:36 PM
131kj
67rpm
46%
17mph
Wednesday 8/14/19 @ 10:3 AM
208kj
83rpm
41%
17mph
Friday 8/9/19 @ 12:41 AM
✅
238kj
83rpm
43%
18mph