Shake and Bake

Workouts

Saturday 10/26/19 @ 1:56 PM
486kj
79rpm
45%
18mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 11/22/20 @ 4:35 PM
937kj
67rpm
65%
23mph
Monday 10/26/20 @ 7:53 PM
241kj
77rpm
43%
17mph
60 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 11/3/20 @ 11:7 PM
311kj
78rpm
49%
19mph
Sunday 4/26/20 @ 3:59 PM
253kj
83rpm
43%
19mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:35 PM
309kj
77rpm
49%
20mph
Saturday 10/5/19 @ 1:2 PM
253kj
78rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 11:31 AM
247kj
73rpm
47%
18mph
Tuesday 2/4/20 @ 8:33 PM
246kj
78rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:35 PM
312kj
70rpm
53%
20mph
Saturday 12/28/19 @ 7:47 PM
530kj
78rpm
47%
19mph
60 min 90s Ride
Emma Lovewell
Sunday 12/1/19 @ 2:58 PM
600kj
71rpm
51%
20mph
Monday 10/21/19 @ 7:42 PM
372kj
82rpm
44%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:34 PM
328kj
71rpm
46%
17mph
Saturday 8/3/19 @ 1:54 PM
359kj
78rpm
45%
18mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 12:55 PM
466kj
75rpm
51%
20mph
Sunday 7/21/19 @ 7:19 PM
107kj
84rpm
41%
17mph
15 min 80s Ride
Emma Lovewell
Friday 7/12/19 @ 1:8 PM
135kj
84rpm
45%
19mph
Wednesday 1/9/19 @ 11:48 AM
85kj
76rpm
34%
14mph
20 min Beginner Ride
Ally Love
Tuesday 10/9/18 @ 2:24 PM
117kj
80rpm
38%
16mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
486 kj
Saturday 10/26/19
937 kj
Sunday 11/22/20
60 min Bike Bootcamp: Full Body
Jess Sims
241 kj
Monday 10/26/20
311 kj
Tuesday 11/3/20
30 min Sundays with Love
Ally Love
253 kj
Sunday 4/26/20
309 kj
Sunday 2/23/20
30 min The Jess King Experience
Jess King
253 kj
Saturday 10/5/19
247 kj
Friday 10/4/19
30 min Sundays with Love
Ally Love
246 kj
Tuesday 2/4/20
312 kj
Sunday 2/2/20
60 min 90s Ride
Emma Lovewell
530 kj
Saturday 12/28/19
600 kj
Sunday 12/1/19
45 min Sundays with Love
Ally Love
372 kj
Monday 10/21/19
328 kj
Sunday 10/20/19
45 min Queen Pop Ride
Robin Arzón
359 kj
Saturday 8/3/19
466 kj
Wednesday 10/24/18
15 min 80s Ride
Emma Lovewell
107 kj
Sunday 7/21/19
135 kj
Friday 7/12/19
20 min Beginner Ride
Ally Love
85 kj
Wednesday 1/9/19
117 kj
Tuesday 10/9/18