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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
23
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
23
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
Wednesday 7/28/21 @ 6:44 PM
✅
118
kj
83
rpm
42
%
18
mph
15 min Feel Good Ride
Ally Love
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Share
Thursday 5/20/21 @ 12:44 PM
111
kj
73
rpm
46
%
18
mph
Sunday 9/13/20 @ 3:50 PM
✅
249
kj
80
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 2:3 PM
129
kj
83
rpm
32
%
14
mph
Friday 5/8/20 @ 12:16 AM
61
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Ally Love
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Saturday 4/4/20 @ 9:16 PM
✅
71
kj
84
rpm
40
%
17
mph
Wednesday 4/22/20 @ 7:33 PM
270
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:58 PM
✅
274
kj
81
rpm
46
%
19
mph
Friday 7/26/19 @ 12:34 PM
214
kj
77
rpm
43
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 1:57 PM
✅
258
kj
78
rpm
46
%
19
mph
Saturday 4/11/20 @ 2:2 PM
333
kj
71
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Share
Thursday 3/5/20 @ 11:28 PM
✅
381
kj
80
rpm
46
%
19
mph
Sunday 3/29/20 @ 3:59 PM
✅
258
kj
83
rpm
44
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:54 PM
230
kj
74
rpm
45
%
18
mph
Thursday 3/26/20 @ 11:6 AM
235
kj
69
rpm
47
%
17
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Wednesday 3/25/20 @ 1:57 PM
✅
248
kj
78
rpm
45
%
18
mph
Sunday 3/22/20 @ 5:29 PM
350
kj
75
rpm
45
%
18
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Sunday 3/22/20 @ 5:23 PM
✅
471
kj
70
rpm
54
%
20
mph
Friday 3/20/20 @ 1:34 PM
234
kj
83
rpm
43
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:28 PM
✅
271
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
23
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
23
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
15 min Feel Good Ride
Ally Love
View Class
Share
✅
118
kj
Wednesday 7/28/21
111
kj
Thursday 5/20/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
249
kj
Sunday 9/13/20
129
kj
Saturday 9/12/20
10 min Low Impact Ride
Ally Love
View Class
Share
61
kj
Friday 5/8/20
✅
71
kj
Saturday 4/4/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
270
kj
Wednesday 4/22/20
✅
274
kj
Wednesday 4/22/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
214
kj
Friday 7/26/19
✅
258
kj
Saturday 4/18/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
333
kj
Saturday 4/11/20
✅
381
kj
Thursday 3/5/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
258
kj
Sunday 3/29/20
230
kj
Sunday 3/29/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
235
kj
Thursday 3/26/20
✅
248
kj
Wednesday 3/25/20
45 min 90s Ride
Emma Lovewell
View Class
Share
350
kj
Sunday 3/22/20
✅
471
kj
Sunday 3/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
234
kj
Friday 3/20/20
✅
271
kj
Thursday 3/19/20
Previous Workouts
Next Workouts